LaMelo Ball's Offseason Focus: Building Strength to Dominate on Both Ends of the Court

Charlotte Hornets' head coach Charles Lee emphasized the need for point guard LaMelo Ball to get stronger in the offseason, citing the increased physicality and defensive pressure Ball faced throughout the season. Ball's improved defense and ability to handle pressure were evident as the season progressed, but Lee stressed the importance of Ball being physically prepared to sustain efforts on both ends of the court. While Lee did not specify a target weight gain, he emphasized the necessity for Ball to withstand the physical demands of being a top player in the league. Ball acknowledged the importance of strength training and conditioning, indicating his readiness to heed the coaching staff's advice.

Despite averaging a career-high 25.2 points per game this season, Ball's ongoing struggle with injuries has been a consistent challenge throughout his five-year NBA career. With a history of ankle and foot issues leading to surgeries in recent seasons, Ball's availability on the court has been limited, impacting both his and the team's performance. Hornets general manager Jeff Peterson recognized Ball's competitive spirit and commitment to staying healthy, emphasizing the importance of having him on the floor for the team's success. Looking ahead, Peterson expressed confidence in Ball's readiness for training camp and the upcoming season post-surgery, highlighting Ball's unique skills and potential to reach All-Star caliber levels with the right physical conditioning and injury management strategies in place.